Latest Episodes
90
Unexpected Injury, Are You Prepared?
After an unexpected injury took Jessica away from police work, she wasn't sure what to do after that. She now helps coach first responders...
89
What Is Kundalini?
Have you ever heard of Kundalini Yoga? Well if you haven't listen to Tedi Surge enlighten us with what it is. I love how...
88
F*CK HAPPINESS
Are you chasing being happy, and always falling short? F*ck happiness. To me it's about fulfillment. Through heavy times, we may not be the...
87
The Benefits of Yoga
Yes a man instructing yoga. Breathwork can work for not only off shift, but on as well. Regulating your breath allows for maximum oxygen...
86
Chase The Hard Things
Do you run from the challenging times? What if we chased them instead? I challenge you to chase the challenge to better equip yourself...
85
The Pain Of Grief In Losing A Daughter And Your Purpose
Losing a loved one is difficult. The hard part is each person loses a different part of that person. Chad Henkel speaks of losing ...