Ep.46 How My Cat Saved My Life!

Episode 46 January 04, 2023 01:10:16
Ep.46 How My Cat Saved My Life!
Raw Thoughts
Ep.46 How My Cat Saved My Life!

Jan 04 2023 | 01:10:16

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Show Notes

Meet Bryan, an individual that seemed to have a string of event that were going against him in life. Through the endeavorers of "life" a job that consists of consist trauma, Bryan hit his breaking point. He knew he needed help. While I'm the midsts of the pandemic, telehealth for mental health as a struggle getting access. But none the less he pressed on and learned how to deal with the "masculinity" of our culture and being a first responder. He speaks about how mindfulness and learning how to love himself has changed his outlook on life. 
 
If you are a first responder and have a mental health journey story also, please email me at [email protected] for an exclusive first responder only podcast. 
 
You can also reach me at rawthoughtspodcast.com 
Follow me on Instagram @rawthoughts.podcast
Shoot me a text to: 208.974.5082

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